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Services

Wherever you are, together we will navigate life's challenges and explore new ways of thinking, feeling, and living. I believe in holistic wellness  that supports the total self: mind, body, and spirit.

I use an integrative therapeutic approach, sourcing interventions from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solutions Focused Brief Therapy, Reality Therapy and other therapeutic models to best support you.

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Before scheduling you are required to call member services on the back of your insurance card to verify tele-mental health coverage and costs per session. Upon verification, you must notify the clinician. If you are planning to bill your insurance for an out-of-network service you must notify the clinician before the initial session. 

Accepted Forms of Payment: Cash, United Healthcare, Blue Cross Blue Shield.  Please note life coaching is a cash only service.​

Cash sessions are $135.  Insurance session prices vary based on policy and coverage. For those paying with insurance you will either owe a co-pay or deductible if the insurance accepts the service. If the claim is denied by the insurance you will owe the full cash rate of $135.

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Individual Therapy

  • Adults 18-65

  • Adolescents 12-17

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​Common Issues:

Stress & Emotional Management

Trauma

Relationship Issues

Self-esteem

 Life transitions 

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